12 ways to help prevent coronavirus

A new corona virus called SARS-CoV-2 is a virus that can cause Covid-19 disease. Like other coronaviruses, the virus can survive long enough in the air and on surfaces, causing disease. Some people have mild to moderate coronary heart disease, but some may experience severe symptoms. Prevention of this disease is very important because this disease can be very dangerous in conditions and even lead to death. Here are some ways to prevent coronavirus infection.

1-Wear the mask
Use a mask to prevent coronavirus in any place where social distance is not possible for you. Properly covered, it will withstand a great deal of adverse conditions by coughing, sneezing or talking. This in turn slows down the spread of the corona virus. Also, wash your hands before removing the mask and try not to touch the mask to reduce the chance of transmitting the virus from hand to mask.

2-Quarantine yourself if you have symptoms
If you notice any symptoms you should contact your doctor. It is best to get tested to find out what your condition is. Also, if your test is positive, stay home until you recover and quarantine yourself in a room even if you live with other people. On the other hand, it is important to wear a mask and wash your hands regularly.

3-Wash your hands frequently and thoroughly
Wash your hands with soap and warm water for at least 20 seconds. Apply the prepared foam to the wrists, between the fingers and under the nails. You can also use antibacterial and antiviral soaps for this purpose. Use hand sanitizer if you are in a situation where you could not wash your hands properly. Wash your hands several times a day, especially when touching something like a cell phone or laptop.

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4-Avoid touching your face
The corona virus can survive on some levels for up to 72 hours. Avoid touching your face, including your mouth, nose, and eyes, if you touch surfaces such as the fuel pump handle, cell phone, and door handle. Also, do not bite your nails as this can give the virus a chance to enter your body.

5-For now, avoid to shake hands and hugging others
Likewise, avoid touching other people as skin-to-skin contact can transmit the corona virus.

6-Do not share your personal stuffs with others
Do not share personal stuffs such as cell phones, cosmetics and brushes, as well as food utensils. If you have children, it is also important to teach this to your child.

7-Cover your nose and mouth when you cough or sneeze
There is a lot of coronavirus in the nose and mouth. This means that the virus can be transmitted to others by coughing and sneezing or talking through airborne droplets. Also, these droplets may settle on the surface and survive for up to three days. For this reason, it is important to cover your nose and mouth with a handkerchief or elbow when sneezing and coughing. Then, wash your hands.

8-Clean and disinfect surfaces
Use alcohol-based disinfectants to clean home surfaces. For example, regularly clean and disinfect door handles, furniture, toys, tables, and items that you use frequently, such as cell phones and laptops. Also, disinfect shopping packages when you shop.

9-Take social distance seriously
If a person is infected with the virus, the viruses are abundant in their saliva and sputum. This happens even when a person has symptoms. Social distance means staying home and working as far away as possible. Also, if you leave the house for your essential needs, stay at least two meters away from others to prevent getting the virus.

10-Avoid being in public
Being in a group or group allows you to have a close relationship with others. Therefore, it is important to avoid gatherings as well as crowded places to prevent the spread of the virus. Also, if you have symptoms, get a good pulse oximeter and measure your blood oxygen. When you buy a pulse oximeter, you will notice that this device has different types, the price of each is different.

11-Avoid eating and drinking in public places
This means avoiding restaurants, cafes and other eateries. The virus can be transmitted through food containers. It can also be transmitted to others through the local air. On the other hand, it is important to know that high temperatures can kill the corona virus. Therefore, avoid eating cold foods and drinks in the restaurant.

12-Wash fresh food
Rinse items with running water before eating or preparing them. The Centers for Disease Control and Prevention (CDC) does not recommend the use of soap and detergents for washing items such as fruits and vegetables. Be sure to wash your hands before and after handling these products.

Finally, taking these preventative measures seriously until all people have been vaccinated against the coronavirus plays a very important role in transmitting the coronavirus and can prevent further spread of the virus. Therefore, in order to be able to protect yourself, your family and your community, it is important that you take these steps and be consistent in doing so.